This is what you may call a "thought for the day", or something to consider" blog. Here is an example of what you may expect:
Today I would like to mention the noble chili pepper. From jalapenos to habaneros, they contain a lot of good things in them.
The ingredient capsaicin is responsible for their hotness. I can tell you firsthand that capsaicin is good for headaches and nasal polyps.
If you do a web search you will find a lot of very good uses for hot peppers. So why not spice up your life a bit today?